Hi and thanks for taking the time to find me. I am new to blogging, website hosting, and marketing. Yikes. What I am not new to is the field of psychology. I earned my undergraduate degree in psychology in 2009 and my graduate degree in 2023. An important part of this field is continuing education. While I was not attending university, I was still attending professional trainings, conferences, and professional development sessions.

I started Peaceful Life Counseling to have the ability to serve clients and find my own work/life balance. I have three children, a husband, and pets. Flexibility is important to me. Working to help others with their mental health is important to me. Continuing to learn and grown in this field is important to me. My family is important to me. These are a lot of priorities to balance! Knowing ones values does help us figure out where to put our focus and energy. This is something I help others figure out for themselves too.

I currently offer in-person sessions in Sugar Land, TX and telehealth sessions across all of Texas, Colorado, Massachusetts, and Washington. I am a Licensed Professional Counselor. I am also a trauma informed yoga teacher. I am EMDR trained.

My goal in opening this counseling practice is to help others find peace in their lives. It is easy for things to get overwhelming. It is common for people to feel dysregulated in our fast paced society. Traumas, some small and some terrifying, can happen to us all. Counseling might help you feel safe in your own body, your own space again. Peace and safety might be an unmet need that I can help you address.

Please check out the About therapy page to learn more about what to expect when beginning counseling. You can check out the About Me page to learn more about me and the types of therapy I offer.

Where might counseling take you?

Peaceful Life Counseling, PLLC and Courtney Milligan now serving all of Texas via telehealth and Fort Bend County, Harris County, Wharton County, Brazorias County, including the cities of Houston, Sugar Land, Richmond, Rosenberg, Needville, Wharton, Katy, Fulshear, Missouri City, Bellaire, Fresno, and all surrounding areas for in-person or telehealth sessions. Also servicing all of MA, WA, and CO via telehealth.