Tag: choosing a therapist
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Holy Acronym Batman! What do all those letters counselors list mean?
Read More: Holy Acronym Batman! What do all those letters counselors list mean?Most professions have their own common acronyms and the mental health field is no different. We use letter abbreviations for degrees, licenses, and the types of services we offer. Counselors are often trained in many evidence based therapy options, meaning listing many letters on their website to describe what they do. There are the ones…
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Choosing a Counselor that is Right for You
Read More: Choosing a Counselor that is Right for YouThe therapeutic relationship develops between the therapist and the client. It includes growing trust, rapport, and a general positive regard. These qualities can help make your therapy more effective. It can also help you feel supported and that therapy is a collaborative process. Starting therapy can be intimidating and a respectful therapist should aim to…
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Self-Care for All of Us
Self-Care for All of Us There is a lot of talk about self-care and plenty of ideas about what it is. I am all for self-care and recognizing our own needs. I do believe that it can be indulgent from time to time. A little pick me up or treat, a spa day, or whatever…
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Holy Acronym Batman! What do all those letters counselors list mean?
Most professions have their own common acronyms and the mental health field is no different. We use letter abbreviations for degrees, licenses, and the types of services we offer. Counselors are often trained in many evidence based therapy options, meaning listing many letters on their website to describe what they do. There are the ones…
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Insurance, In-Network, Out-of-Network, Self-Pay, and HSA
Insurance coverage typically involves a monthly premium you have to pay. This is the set amount you pay each month, either out of your paycheck or out-of-pocket, to have access to a health insurance plan. Of course it makes sense you would want to use it! It is important to know the benefits of your…
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